GYM RULES

At Flexx Gym, we aim to create a safe, respectful, and empowering environment for everyone. Please follow these guidelines to ensure a great workout experience for all.

General Etiquette

  • Be Respectful: Show courtesy to fellow members and staff. No aggressive behavior or fighting will be tolerated.
  • Clean Up After Yourself: Always wipe down equipment after use. Help keep the gym clean for everyone.
  • Return Equipment: Put weights, dumbbells, and other equipment back in their proper place after use. Let’s keep the gym organized!
  • No Outside Shoes in Workout Areas: Please bring a separate pair of clean gym shoes to maintain a clean workout space.
  • No Food on the Gym Floor: Stay hydrated, but keep meals and snacks off the workout floor.
  • Lock Your Valuables: Secure your belongings in the locker provided. The gym is not responsible for lost items.

EQUIPMENT USAGE

  • Squat Inside the Rack: After hours, always use the squat rack with safety bars. Your safety is our priority!
  • No Box Squats on Smith Machine: Box squats should be performed in designated areas, not on the Smith machine.
  • Deadlift Area Rules: The deadlift bar and plates must remain in the deadlift area—no exceptions.
  • Avoid Monopolizing Equipment: Be mindful of others. Limit your time on machines during busy periods and allow others to "work in" between sets.

safety & security

  • Swipe In Every Visit: Make sure to scan your membership key fob each time you enter the gym, even during staffed hours.
  • No Unauthorized Entries: Do not let others into the gym after hours. Each member must swipe in for safety reasons.
  • No Children Under 13: For safety reasons, children under 13 years of age are not permitted in the gym.
  • Use Equipment at Your Own Risk: Please exercise caution and use proper form when using gym equipment. If you’re unsure how to use something, just ask staff or a fellow member.

Members who are found to disobey or repeatedly ignore gym rules will have their membership revoked without a refund.


We’re all here to get stronger, healthier, and happier together. Let’s make Flexx Gym a great place to work out!